Wellness for entrepreneurs who are building wealth.

On the road to success, most people neglect most other aspects of their life. This is why many so-called successful entrepreneurs, stars, pro-athletes, and other top-performers epidemically have disastrous personal lives.

The cost for becoming the best in your profession is so often everything else. Your parenthood, your marriage, your health, your spiritual life, your self-care, your fitness, and more.

This topic is so integral, it impacts every aspect of our lives so we are going to take the next 5 episodes to talk about the topic of building a truly fulfilling life. This means integrating all the aspects of your life into a workable whole.

PROBLEM: Most people are shattered souls who live compartmentalized, fragmented lives.

QUESTION:

1. The big question is what are the major areas of our life we should be managing?
2. And secondly, how can we build an integrated life that allows us to nurture all these areas when building the business or career demands so much?

Now I’m excited about this topic because of the insights that my personal ‘wife-coach’ has taught me.

Crystal holds a master’s degree in Life Coaching and Mentoring and has done extensive research on the topic of wellness.

She’s currently working towards a doctorate degree as well. It’s really what we’re talking about here – is building a wellness plan for your life.

Question 1: Crystal, can you first define wellness for us?

Question 2: Can you tell us how many aspects you’ve identified that we should be managing for a wholistic and full life and what they are?

1. Abiding in Christ
2. Self-Care
3. Social
4. Financial
5. Productivity
6. Household        
7. Nutritional
8. Fitness
9. Healthcare
10. Environmental
11. Occupational
12. Cultural